Adena M'lynn's Voice

Trauma is a deeply distressing or disturbing experience that disrupts a person’s sense of safety and well-being. While trauma can take many forms—physical, emotional, sexual, psychological—it never affects two people in exactly the same way. Its impact is shaped by a range of factors including the individual’s age at the time of trauma, the length and intensity of the trauma, the presence or absence of support systems, and the broader context in which the trauma occurs. Some people may appear to function well on the outside, hiding the internal struggles they face. Others may exhibit visible distress, behavioral changes, or emotional instability. Understanding the complexity and uniqueness of trauma is essential for offering compassion, healing, and meaningful support to survivors. Age and Trauma The age at which trauma occurs is one of the most significant factors in determining how deeply it affects a person. Children who experience trauma often carry its imprint throughout their li...

This is from a collection of sites. I put together a possible outcome if we don’t stop the madness.  In recent days, the U.S. economy has again been rocked by uncertainty, with the stock market experiencing its sharpest single-day drop since 2020. This follows a series of sweeping tariff decisions by trump, targeting not just adversaries but long-standing allies. These moves have heightened global tension, rattled markets, and put American jobs, exports, and retirement accounts at risk. But perhaps most concerning is the rhetoric and repeated signals coming from trump and cronies regarding the future of Social Security and Medicare—programs that are not simply government expenditures, but lifelines for millions of Americans. Pillars of Dignity and Survival For over 80 years, Social Security has provided a basic income to retired and disabled Americans, lifting over 22 million people out of poverty annually, including more than 15 million seniors. Medicare, since its inception in...

Ahem. Flap  flap. Attention, United States. This is a message from the Unified Coalition of Penguins, Seals, and Occasionally a Confused Walrus (UCPSCW).  First and foremost, we can’t even believe we are speaking about this. But given the climate in the USA we are forced to protect what is ours. We have reviewed trump’s latest snowflake meltdown about our alleged “10 percent tariff” and would like to respond… firmly, but flipperly. First of all—currency manipulation? Sir, our currency is literally fish. FISH. You think we’re manipulating the economy with anchovies and smelt? The only thing we’re manipulating is the occasional sardine under a rock. Second, the idea that we have “trade barriers” is ridiculous. We have no barriers. You can literally walk here—if you enjoy frostbite, hypothermia, and sudden death. We are VERY open. Too open, honestly. That’s how Dave the Polar Bear keeps sneaking in. And third—how DARE you tariff our exports! Penguin tuxedos? Those are bespoke. Th...

Because we all need a laugh. My laughter therapy! 😂😂  Folks—let me tell you, and you’re gonna love this—this is a story about the most beautiful, most luxurious trash can you’ve ever seen in your life. People are saying, “Mr. Trump, we’ve never seen anything like it.” And I say, “Of course you haven’t. Because nobody builds trash cans like this. Not even close.” This wasn’t your average, sleepy little plastic bin. No no—this was a metal trash can, strong, MAGA-strong. Gleaming stainless steel, sleek curves, aerodynamic, almost futuristic. Frankly, a little too sexy for a garbage container if you want to know the truth. We started calling it Cousin Tesla, because the design—so innovative, very Elon-y—but it doesn’t explode, okay? Unlike some things, it actually works. Now, Cousin Tesla, this guy—incredible appetite. I’ve never seen a trash can like this. Huge capacity. He’s a winner. You throw stuff in—diapers, folks, the most disgusting, leaky, mustard-colored disasters you’ve ev...

Inspired by a popular spiritual reflection, this piece is written in my own voice and heart. I asked God for someone with a good heart . He gave me someone with a bruised heart. I began to cry and asked why. God said, “ I gave you someone with a bruised heart because they have experienced bullies and will be good to you.” 🩵 I asked God for someone strong . He gave me someone who had fallen many times but kept getting back up. I didn’t understand. God said, “ True strength is not found in muscles or pride — it’s found in resilience and humility.” 🩷 I asked God for someone patient . He gave me someone who had waited years to be loved right. I questioned why. God said, “ They will never rush your healing. They know what it means to wait with hope.” 💚 I asked God for someone joyful . He gave me someone who had known deep sorrow. I wondered how joy could come from that. God said, “ The deepest joy often comes from those who have cried the hardest and still chose to smile.” 💜 I asked God...